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C.J?s Nutrition and Fitness Diet Journal
This is a great tool to aid you in keeping track of the foods you eat and the exercise you do based on a daily and weekly schedule. This program includes the following calculators to save you time from researching: BMI (Body Mass Index) Calculator Calories Burned Calculator Calories Intake Calculator Also we offer a weight loss tracker, Questions and Answers, A food guide and guide for ways to exercise. This program is a very simple way to track your progress, including a completion certificate that you can print once you achieve your goal. This Program requires a spreadsheet program like Microsoft Excel to work correctly. I am currently selling this program on eBay and emailing them the program to people for $2.00 a cheap way to manage your nutrition and fitness activates. (eBay Item #320224110304) You can get it for only $1.00 through Kijiji. Please send payment through PayPal to curtis.flanagan@gmail.com and email me your email address and I will email it to you within 24/48 hours. If you do not have a PayPal account you can open one at www.paypal.ca
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